Thanks to all the good info here I have this:

UPPER

12.5" Noveske

VLTOR MUR

PRI Adjustible gas block

Surefire MB556SB

Young MFG BCG

BCM Gunfighter

ARMS 9" Spartan

Eotech 553

MI BUIS

Surefire M300 w/SR07 & Gear Sector Mount

Tango Down Stubby

Surefire FA556-212 w/melted nylon

LOWER

Spikes ST15

Giessele SSA FCG

BAD ASS Selector

CMT LPK

Spikes ST2 buffer

Tango Down Grip

VLTOR EMOD

ARMs Sling